Hey Reader, After over a decade of helping women during the birth of their babies as a labor and delivery nurse, I've learned a lot... Today I looked back at some of the very first pieces of advice that I shared with moms online in the very early days of sharing birth education online...and do you know what I found? I found that the advice I gave then—as a brand new birth educator who'd only been a nurse for a handful of years—is still relevant today. ...is the same advice I would give today....
21 days ago • 2 min read
Hey Reader, It’s Day 4 of 5 Days of Deals Week, and today’s bundle is for all the mamas who want to feel like rockstars during two of the trickiest parts of new motherhood: breastfeeding and navigating the newborn stage. If you’ve ever thought, “How am I supposed to figure all this out?”—this deal is exactly what you need to feel confident and prepared. 🎉 Today’s Deal (24 HOURS ONLY):The Milkies Like You Mean It Breastfeeding & Pumping Course (regular $47) + Momming Like You Mean It:...
about 1 month ago • 2 min read
Hey Reader, It’s Day 3 of 5 Days of Deals Week, and I’ve got something really special for you today. This one’s for all my mamas-to-be who want to feel organized, prepared, and in control as they navigate pregnancy and plan for labor. And the best part? You decide what you pay. Yep, you read that right: Pay what you can. 🎉 Today’s Deal (24 HOURS ONLY):The Ultimate Pregnancy Journal & Planner (regular $27) + The Labor & Birth Workbook (regular $14). Why this deal is everything you didn’t know...
about 1 month ago • 2 min read
Hey Reader, It’s Day 2 of 5 Days of Deals Week, and if you’ve been around here long enough, you KNOW I don’t play when it comes to making sure my people are ready for anything during pregnancy and birth. Today’s bundle? It’s a total game-changer. It’s like having me in your corner, cheering you on, and giving you the exact tools you need to feel prepared, calm, and confident—no matter what your birth story looks like. 🎉 Today’s Deal (24 HOURS ONLY): The C-Section Guide (regular $24) + The...
about 1 month ago • 2 min read
Hey Reader, I'm sending a quick Monday email because just like you, this season has been crazy-busy for us over here and I wasn't able to get it out sooner. But this email is so important, I can't skip it. So, here's why I'm dropping into your inbox on a Monday morning: My 5 Days of Deals Week Starts TODAY 🎉! This is my biggest sale ever and if you're planning on having a baby in the near future, you're not going to miss any of these sales. You're going to want to snag them up quickly because...
about 2 months ago • 3 min read
Hey mama, Boy, have I got a story to tell you... So, not too long ago, I posted a Reel on Instagram that highlighted the fact that there are a group of birth workers that are making a change in the birth culture and making a positive impact for those of us choosing to give birth in a hospital. On that Reel, I got a comment from someone I'd never met before. The comment read " hiii I'm part of the change after I was treated poorly as a patient...I became an OBGYN and I'm different." I HAD to...
about 2 months ago • 2 min read
Hi Reader If you’re wondering how to keep your body strong, balanced, and ready for birth, I’ve got the perfect podcast episode for you! Last week, I sat down with Amy Kiefer from Expecting and Empowered to dig deep into the incredible benefits of strength training during pregnancy—and I don’t want you to miss it! In this episode, Amy and I cover how exercising while pregnant can do more than just keep you active; it can actually help support your body through each stage of pregnancy and make...
2 months ago • 2 min read
Hey Reader, We've got to talk about Pitocin. You know, probably the second most talked about drug used in labor and delivery. The only other drug more popular than this one is the epidural, understandably. If you aren't familiar with Pitocin yet, let me give you a quick run down so that you kind of know where I'm coming from in this conversation: Pitocin is used to cause more frequent, regular, or stronger contractions. It's often used for inductions or to augment labor that has already...
over 1 year ago • 2 min read