Terrified of pushing your baby out? Girl. I've got you.

The Pushing Plan

In this Guide, you'll find

  • 10 facts about pushing in labor
  • Mindset strategies to help you overcome your fear of pushing
  • Tips from someone who's been there (me, a labor nurse and mom of two babies I pushed out myself 😉)

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    Heather Knezic

    Labor & Delivery Nurse + mom of 3

    Who am I?

    Hi! I'm Heather. I've been a labor and delivery nurse for 10+ years and I've had three precious babies of my own. Through my education and experiences, I've created resources for new and expecting moms around the world to feel informed, inspired, and empowered to be the best that they can be in motherhood. I'm here for you, mama.

    What's in it for you?

    • Weekly support and info via email
    • Free resources created for subscribers only
    • In-depth courses that give you confidence and empower you in your birth, breastfeeding, and beyond.