These are the 4 steps that you need to take when you start feeling contractions. If you're wondering "Am I in labor?" or "Is it time?", make sure you mark these things off your To-Do list first.
Hi! I'm Heather. I've been a labor and delivery nurse for 10+ years and I've had three precious babies of my own. Through my education and experiences, I've created resources for new and expecting moms around the world to feel informed, inspired, and empowered to be the best that they can be in motherhood. I'm here for you, mama.
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